ANAHATA YOGA & WELLNESS RETREAT
IN COSTA RICA JULY 2019!
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Page to Learn More!
Welcome! Rebecca Cartinella is a Certified Holistic Nutritionist, RYT 200, Certified Usui Reiki Master, and Certified Radiant Child Yoga Teacher who is passionate about Holistic Health and Natural Medicine; located here on the beautiful shores of Monmouth County, NJ
At NAMASTE HEALTHY NJ, I believe that our body has the amazing ability to heal when given the proper tools. These tools include nutrition, exercise, drinking plenty of water, getting plenty of rest, breathing, and finding your inner joy. I believe in using food as medicine, healing from the inside out, the power of positive internal dialogue, and making long-lasting, positive lifestyle changes that go far beyond the latest “fad diet.”
Are you ready to take the journey of self-discovery to optimum health? I am honored to be YOUR guide!